How to Relieve Gastritis Pain Fast

Do you wish to learn how to relieve gastritis pain fast? Gastritis can definitely be very painful. I know, because I have been living with this disease for years. My journey has been something of a rollercoaster. I have had periods running into years when the pain went away. Then all of a sudden, the issue would reemerge, seemingly out of the blue. In actual fact, it was only recently that I discovered that I had gastritis.

All along I was adamant that there was nothing wrong with my stomach, so the chest pains that I was having could only be attributed to something else. I even had an argument with my doctor at one point in time. How wrong I was!

Anyway, Living with Gastritis is a blog that aims to share my experiences for the benefit of others in a similar situation. In a sense, I am very much relieved because I now know what has been causing me pain. And it’s nothing life threatening. Gastritis is bad, but it can be managed. So, how do you get rid of gastritis pain?

What causes gastritis pain?

Before we take a look at how to relieve gastritis pain fast, we need to understand what cause the pain in the first place. There are many articles out there that cover the subject. Gastritis is inflammation of the stomach lining.

This inflammation usually sets in due to the erosion of the protective layer that’s in the stomach, allowing the acid that is meant to digest food to start eating into your stomach.

The result can be painful, to say the least. It’s something that I have had to go through for a long time. If you wish to learn about the causes of gastritis, please feel free to refer to the article in which I cover the issue in-depth.

How to get rid of gastritis pain

So, how do you get rid of gastritis pain? The first thing to note is that this article is based on my own personal experience. It’s not just academic. The remedies that I outline here have been very helpful to me as I try to manage gastritis. The following is how to relieve gastritis pain fast at home;

Use Magnesium Trisilicate (MMT)

Magnesium Trisilicate is probably the best tool for those looking for quick relief from gastritis pain. It’s what I use whenever I start feeling the pangs of an attack starting on my back or in my chest. MMT comes either as tablets or as a solution. The good news is that you can buy MMT over the counter at your local pharmacy. You don’t need a prescription from a doctor.

I usually keep MMT tablets in my car, in the office and at home. That way, I know relief is always nearby. I know, that may be something of an overkill. Gastritis is not something to be scared about. Yes, the disease can be rather painful, but by adopting the correct lifestyle, it can be overcome.

But how does Magnesium Trisilicate work as a fast relief for gastritis. MMT is an anti-acid. We have already noted that acids are the main cause of pain associated with gastritis. The human stomach produces digestive enzymes. Their job is to break down the food that we eat.

However, if you have gastritis, it means the mucus that normally protects your stomach against these acids is not there to do the job. So, MMT works to relieve gastritis pain because it neutralizes the acid that causes you pain. That’s how to relieve gastritis pain fast at home without even having to visit the doctor.

Eat a watermelon or drink watermelon juice

Watermelons are a fruit that I have personally found to be highly effective as a counter against gastritis pain. But how do watermelons work as a relief to gastritis pain? The main reason why they work is that all that water dilutes your stomach’s acid. Remember we have already noted that the main cause of gastritis pain is the acid that eats into your stomach.

I do have to note that there is a lot of confusion surrounding watermelons and whether or not they should be eaten by people with gastritis. This confusion extends to other foods, such as dairy foods. But I have personally found that watermelons are enough to bring me immediate relief from pain.

Drink a teaspoonful of baking soda in a glass of water

Baking soda has long been used as a remedy for various ailments around the home. But did you know that baking soda has anti-acid properties. That makes it really useful for those looking at how to relieve gastritis pain.

Again, we go back to the fact that acid is the major cause of the pain that you experience in your stomach if you have gastritis. What you need to do is to mix a teaspoonful of baking soda in water. Drink that and it will help neutralize the strong acid in your stomach.

Take a glass of Aloe Vera juice

There are so many so called wonder plants in nature that one begins to doubt the efficacy of most of them. However, there can be no doubting the fact that Aloe Vera is a very effective remedy from gastritis pain.

But how does it work? Aloe Vera has anti inflammatory properties, which helps heal your damaged stomach lining. That in turn, helps get rid of gastritis pain. In fact, you should make it a habit of taking Aloe Vera every day if you have gastritis.

This is something that I try to do. I even have a full plant growing in my backyard. What I do is I take a small piece of the plant and I throw it into a glass of water. A very small part, because Aloe Vera is rather bitter. However, it’s effects are unparalleled.

Drink a glass of cold water mixed with sugar

Cold water is another of the tools that you can use to get rid of gastritis pain. Some people prefer to mix the water with a tablespoon or two of cold water. If you drink this, you will actually feel the relief running down your throat into your stomach.

Drinking water helps dilute the acid that’s in your stomach. That’s why this remedy can be very effective. One glass of water is usually enough to bring some relief from gastritis. However, you can drink another if need be.

Drink ginger tea

I always keep a couple of cloves of ginger around and for good reason. Ginger is another tool that you can use to relieve gastritis pain. The thing about ginger is that it is a naturally anti-inflammatory food.

Remember we noted that gastritis is the inflammation of the stomach lining. So, ginger helps relieve the pain by reducing the swelling. In fact, you should make it a habit of taking ginger, either in water or by chewing on a little clove, every once in a while.

Mix lemon water and honey

It can seem counterintuitive to recommend lemon water as a relief for gastritis, but it’s something that works for some people. I need to mention here that no two gastritis sufferers are going to be the same.

What brings relief to you may be different from what brings relief to somebody else. It’s something to keep in mind when it comes to selecting an appropriate diet for the disease. Some foods that some people may find difficult to digest may be okay for you. Over time, and with a lot of suffering, you will know what works and what does not work.

Anyway, lemon juice, though acidic, gets a neutralizing effect when mixed with warm water and honey. Just mix in a little lemon juice and not too much.

Use acid blockers

Acid blockers tend to be at the core of any gastritis treatment regimen. They may not exactly bring the immediate relief from pain that you are looking for her, but they are an essential element in treating the illness.

We have already noted that the major cause of pain for people with gastritis is the acid that’s gets produced in the stomach. This acid is essential for digestion.

However, it becomes painful if your stomach has been corroded or inflamed due to various causes. Acid blockers minimize the production of this acid. They are sometimes referred to as proton pump inhibitors. The following are examples of these drugs;

• omeprazole
• lansoprazole
• rabeprazole
• pantoprazole

Summary

In this post, I showed you how to relieve gastritis pain. I have had the diseased for years. However, it was only recently that a diagnosis was made. That came as a relief, because I now know what to expect and how to manage this illness.

The disease can be very painful, which is why you are here looking for information on how to get rid of gastritis pain. The good news is that there are several remedies that you can try to achieve relief. The remedies that I gave here include using MMT, drinking cold water and using baking soda.

The overall aim is to eliminate or dilute the acid in your stomach. Acid is what causes you pain, so removing it ought to give you some relief. The tips given here have been very helpful to me. I still have gastritis, and I am interested to learn what has worked in your case. So, feel free to leave a comment below.