Can I Eat Tomatoes When Diagnosed With Gastritis?
Can I eat tomatoes when diagnosed with Gastritis? It’s a question that a lot of people have been asking themselves around the world. As a fellow Gastritis suffer, this is something that I have had to grapple with right from the beginning of my diagnosis. The thing that makes this a pertinent question is the fact that tomatoes form an integral part of recipes around the globe. But are tomatoes good or bad for gastritis?
Are tomatoes bad for gastritis?
Tomatoes are a highly acidic food. As such, they tend to be bad for people who are suffering from Gastritis. Gastritis refers to inflammation of the stomach lining. The disease is caused by a number of factors. It’s a long term illness that you need to learn to manage correctly. This management includes staying away from foods that have the potential to aggravate your pain. Tomatoes fall into this category because they are acidic.
What’s the PH of a ripe tomato?
That’s the answer to the question “can I eat tomatoes with Gastritis?” We have just noted that tomatoes are highly acidic. Acidic foods have a low PH. You need to stay away from these foods if you have Gastritis.
That’s because they have the potential to trigger pain by irritating your damage stomach lining. But what is the PH value of tomatoes? When ripe, tomatoes have PH levels that range between 4.1 and 4.6. That’s highly acidic.
How to enliven your meals
Gastritis tends to be painful, not just from the pain of an inflamed stomach lining, but also in terms of being forced to eat mostly blunt foods. We have previously answered the question can I eat black pepper with Gastritis.
It was noted that black pepper, like most spices, is harmful to people with Gastritis. That’s because it has the potential to trigger the release of too many stomach acids. So, does that mean all your meals will have to be boring now that you have been diagnosed with gastritis?
The answer is mostly yes. Unfortunately, this is something that you will have to endure for as long as your Gastritis lasts. But there are certain steps that you can take to make your meals more interesting.
Not all spices are forbidden for people with gastritis. There are others like turmeric that you can indulge in. Here are some of the spices that are good for gastritis.
Also try to play around with your recipes to keep everything interesting. Gastritis food doesn’t have to be completely blunt. Yes, you are constrained in many respects, but there are certain things that you can do to reduce the pain. Go to YouTube and you will find a lot of interesting gastritis recipes.
Summary
In this article we answered the question can I eat tomatoes with Gastritis. It was noted that tomatoes can be very bad if you have gastritis. They are too acidic and you should stay away from everything that’s acidic.
That’s because acidic foods have the potential to irritate your already inflamed stomach lining, further aggravating your pain. Tomatoes form an integral part of diets across the glove, so what can you do to replace them? Fortunately, there are things that you can do to enliven you meals.